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humus [2022/09/22 16:24] jforbes |
humus [2025/12/25 18:09] (current) jforbes |
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| * 1 (15 ounce cans) chickpeas, drained with liquid reserved | * 1 (15 ounce cans) chickpeas, drained with liquid reserved | ||
| - | * 2 1/2 ounces chickpea liquid, or more, as needed | + | * 2 ounces chickpea liquid, or more, as needed |
| * 1/4 cup tahini | * 1/4 cup tahini | ||
| * 1/4 cup olive oil | * 1/4 cup olive oil | ||
| * 1/4 cup lemon juice | * 1/4 cup lemon juice | ||
| - | * 1 garlic cloves | + | * 1 roasted |
| * 1/2 teaspoon cumin | * 1/2 teaspoon cumin | ||
| * 14 teaspoon kosher salt | * 14 teaspoon kosher salt | ||
| ===== Procedure ===== | ===== Procedure ===== | ||
| - | - Add all the ingredients | + | - Warm the chickpeas (microwave 30–60 sec OR simmer 3–4 min). |
| - | - Process | + | - Warm beans = smoother hummus. |
| + | - Add to a blender or food processor | ||
| + | - tahini, olive oil, 1–2 tbsp aquafaba, salt | ||
| + | - Blend 30–60 seconds. Add aquafaba 1 tbsp at a time until smooth. | ||
| + | - Add lemon (if using) a little at a time, taste and adjust. | ||
| + | - If needed, blend another 1–2 minutes for extra creaminess. | ||