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--- humus [2022/09/22 16:24]
jforbes created
+++ humus [2025/12/25 18:09] (current)
jforbes
@@ Line 3: / Line 3: @@
 ===== Ingredients =====
-(15 ounce cans) chickpeas, drained with liquid reserved
+  * 1 (15 ounce cans) chickpeas, drained with liquid reserved
-1/2 ounces chickpea liquid, or more, as needed
+  * 2 ounces chickpea liquid, or more, as needed
-/4 cup tahini
+  * 1/4 cup tahini
-/4 cup olive oil
+  * 1/4 cup olive oil
-/4 cup lemon juice
+  * 1/4 cup lemon juice
-garlic cloves
+  * 1 roasted garlic cloves
-/2 teaspoon cumin
+  * 1/2 teaspoon cumin
-teaspoon kosher salt
+  * 14 teaspoon kosher salt
 ===== Procedure =====
-Add all the ingredients to a food processor
+  - Warm the chickpeas (microwave 30–60 sec OR simmer 3–4 min).
-Process until smooth, scrape sides as needed
+  - Warm beans = smoother hummus.
+  - Add to a blender or food processor with:
+  - tahini, olive oil, 1–2 tbsp aquafaba, salt
+  - Blend 30–60 seconds. Add aquafaba 1 tbsp at a time until smooth.
+  - Add lemon (if using) a little at a time, taste and adjust.
+  - If needed, blend another 1–2 minutes for extra creaminess.

SV Solstice Recipes